Weighting For Skinny Progress Report - Saturday April 7, 2007
Late posting. I am so tired. I had to force myself out of bed this morning and workout. I did take a four hour nap - ridiculous. Thankfully it's Saturday. I've had a busy week which means limited sleep. I think I averaged about 4 1/2 hours of sleep each day this week - so I guess I was bound to crash at some point :(
My weight has been bouncing all over the place this week - From a low of 137 LBS to a high of 140.5 LBS. It's been very disappointing and frustrating. I continue to work out even while discouraged about the weight reading on the scale because something must be changing as my clothes are much, much loser fitting. My measurements overall also show progress (see below). That must be a sign of progress, or at least I hope it is.
Anyway to the progress report:
Start Weight- 144 LBS
Height - 5'
Current Weight - 138.5 LBS - No Change
Goal Weight - 110 LBS (28.5 LBS to go)
Starting BMI : 28.3
Current BMI : 27.2
Neck : 14 inches - No Change
Upper Arms: 12 inches - Lost 1/2 inch
Waist : 32 1/2 inches - Biggest overall loss, 1 1/2 inches.
Lower Belly: 35 inches - Lost 1/2 inch
Hip/ Butt Area: 39 1/2 inches -Lost 1/2 inch
Upper Thigh: 21 1/2 inches- Lost 1/2 inch
Chest: 36 inches - Lost 1 1/4 inch
No comments:
Post a Comment